Moving Mind, Body, and Soul

Join a class today!

Bookings now available online!

Gananoque - Mondays at 6pm yoga at Grace United Church (entrance is north west corner closest to the BMO building!)

Rockport - Tuesdays at 6:30 pm at the Rockport Recreation Hall!

No classes during the holidays -

Dec 26 & 27, Jan 2 & 3!

Book online in advance! All dates can be added to your cart and check out all at once. Waivers only need to be completed one time! Thanks!

January - Tuneup Fitness Class

NEW Upcoming class!

There will be a 2 hour Tuneup Fitness and restorative yoga class with a bit of stretching in January! Date to be determined. It will be at Grace United Church on Saturday Jan 21 or 28! Regular clients will have first chance at the class, only 12 participants! Cost is $25 and clients will book through me personally!

Online Waiver

Please complete the NEW online waiver upon your first visit only! You don’t need to complete this each time!!!

You still have to book separately above!

Alternatively, you can download the paper form and bring it to class!

Waiver

Yoga sessions

C$ 12.00

All sessions can be paid in cash or e-transfer to yoga1000islands@gmail.com

* auto deposit!

Thank you in advance!

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